Year 7 had a fantastic time welcoming Arlene and Zelda from ‘Food 4 Life’ for a fun and educational cooking session. Together, they learned how to prepare a tasty and nutritious dish - Beef Nachos! (Recipe available at
https://www.food4life.org.uk/recipe/beef-nachos/).
Arlene explained the importance of using Farm Quality Assured meat, choosing ingredients with reduced salt and fat, and creating a balanced meal with protein, vegetables and carbohydrates to fuel your body effectively. Year 7 were all given the option to try the finished dish. Overall, it was a big hit, with many of the children opting for second and third helpings!
A big thank you to Arlene and Zelda for sharing their time, knowledge, and passion for healthy cooking! They also very kindly gave a recipe book for children to bring home.
